.png)
Menopause marks the end of a woman's menstrual cycles and is diagnosed after 12 months without a menstrual period. It typically occurs in women in their late 40s to early 50s. The onset of menopause brings about significant hormonal changes, leading to a variety of physical and emotional symptoms that can affect a woman's quality of life.
Perimenopause, the transitional phase leading up to menopause, can begin years before menopause sets in. This stage is characterised by irregular menstrual cycles and fluctuating hormone levels, which can cause a range of symptoms that vary in intensity and duration. Understanding the symptoms and finding effective treatments is crucial for women going through this phase.
Women experiencing menopause may encounter a variety of symptoms, including:
During perimenopause, women might experience:
These symptoms can significantly impact daily life, prompting many to seek effective treatments.
Medical cannabis has been gaining attention as a natural remedy for various menopause and perimenopause symptoms. Studies have shown that compounds in cannabis, such as CBD (cannabidiol) and THC (tetrahydrocannabinol), may offer relief for some of the most common and troublesome symptoms.
Insomnia is a frequent complaint among menopausal and perimenopausal women. Research suggests that medical cannabis can help improve sleep quality. The cannabinoids in cannabis interact with the body's endocannabinoid system, which plays a role in regulating sleep. By binding to cannabinoid receptors in the brain, cannabis can promote relaxation and help individuals fall asleep faster and stay asleep longer. A study published in the Journal of Clinical Sleep Medicine found that cannabis use was associated with significant improvements in sleep duration and quality.
Menopause and perimenopause can bring about changes in skin health, including dryness and irritation. Topical cannabis products, particularly those containing CBD, have anti-inflammatory properties that may help soothe irritated skin. CBD interacts with the skin's endocannabinoid receptors to reduce inflammation and promote healing. A review in the Journal of Dermatological Science highlighted the potential of cannabinoids in treating various skin conditions due to their anti-inflammatory effects . Another study published in Clinical Therapeutics in 2019 confirmed the efficacy of cannabinoids in reducing skin inflammation and improving skin conditions.
Mood swings and anxiety are common during menopause and perimenopause. The endocannabinoid system, which cannabis interacts with, plays a role in regulating mood and emotional responses. CBD, in particular, has been shown to have anxiolytic (anxiety-reducing) properties. It works by modulating the brain's response to stress and anxiety. A study published in the Journal of Affective Disorders found that CBD may help reduce anxiety and improve mood in individuals experiencing stress-related symptoms . Furthermore, research published in Neurotherapeutics in 2015 supports the role of CBD in managing anxiety and stress.
Hot flashes and night sweats are some of the most well-known symptoms of menopause. These sudden feelings of heat can be uncomfortable and disruptive. While research is still ongoing, some studies suggest that medical cannabis may help regulate body temperature and reduce the frequency and severity of hot flashes. THC and CBD can influence the hypothalamus, the part of the brain responsible for regulating body temperature, potentially providing relief from these symptoms. Preliminary research published in the Menopause journal indicated that cannabinoids might influence body temperature regulation, although more studies are needed to confirm these findings.
Vaginal dryness and discomfort are common during menopause due to decreased oestrogen levels. This can lead to pain during intercourse and other discomforts. Medical cannabis, particularly CBD, may help by reducing inflammation and promoting tissue repair. Some women report that using cannabis-based lubricants or oils can provide relief and improve comfort during sexual activity. A 2020 review in Frontiers in Pharmacology discussed the potential of CBD in improving vaginal health and reducing dryness.
Medical cannabis can be administered in various forms, including:
In addition to medical cannabis, there are various natural remedies that can help manage menopause and perimenopause symptoms. Many women find relief through lifestyle changes, dietary adjustments, and natural supplements.
Regular exercise, stress management, and maintaining a healthy weight can significantly alleviate menopause symptoms. Exercise helps regulate mood, improve sleep, and reduce hot flashes. Stress management techniques such as yoga, meditation, and deep-breathing exercises can also be beneficial.
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can help manage symptoms. Foods high in phytoestrogens, such as soy, flaxseeds, and chickpeas, may help balance hormone levels. Staying hydrated and reducing caffeine and alcohol intake can also improve symptoms.
Before starting any new treatment, it's crucial to consult with a healthcare provider. Cantourage Clinic, a CQC-rated medical clinic, offers personalised consultations to help determine medical cannabis. Our friendly yet informative approach ensures you receive the best care and guidance. Please note, at this time, we can only treat co-associated symptoms of menopause that come under Psychiatry or Pain.
Menopause and perimenopause can bring a host of challenging symptoms, but medical cannabis offers a natural and promising solution for many women. From improving sleep and alleviating skin irritation to managing mood swings and anxiety, medical cannabis could be the key to a more comfortable transition through these natural stages of life.
For more information and to schedule a consultation, visit Cantourage Clinic.
- Pain
- Psychiatry
- Neurology
- Oncology
.png)
